WebApr 15, 2024 · Conventional treatment and natural treatments depend on the root cause of the chest pain. Some causes require emergency intervention while other causes may be … WebAug 21, 2024 · Start easy by stretching your chest muscles with slow deep breaths. When you feel ready, add pectoral muscle stretches. An easy way to do this is to brace your forearm against a doorway and then slowly lean forward until you feel the muscles below and around your shoulders stretch.
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